Rosen Method works with muscle tension and restricted breath and seeks to offer a client an increased experience of sensation and feelings through touch, and also for clients to experience and feel where the body might be ‘holding’ either muscular or soft tissue tension and stress. Clients may come with tension in different parts of their bodies such as clenched jaws, tensions headaches, frequent tummy aches and digestive issues, finding it hard to switch off and sleep, or sometimes a client has not experienced how their bodies actually feel until the practitioner put their hands in an area.

Rosen Method is suitable to clients seeking personal development and grounding in their physical bodies, individuals feeling 'stuck' in their lives, recovery from traumatic events through adaptive learning or addictions (must be substance free for at least two years)  and for those who want to get more 'in touch' with their bodies and feelings, and can work well in combination with Psychotherapy or Counselling.

Rosen Method seeks to reach the person and the inner life (who they are) and making space for memories, insights, connections and feelings to emerge through the attuned touch and the deep listening a session provides. Words are used to support this inner process of body mind integration.

Marion Rosen (1914-2012) was the founder of this method; and made it her life work. You can also visit the Rosen Institute on

You can read more about Rosen Method on

A session lasts 50-60 minutes, and due to the process nature of this work - can be received weekly, fortnightly or monthly or on the occasional basis. Please go the the Contact Us page and send an enquiry. You will be contacted as soon as possible.

Sessions held in Bedfordshire (LU5). Fees are £80 per session.  



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